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Therapists often get a bad rap suggesting they lead clients to “navel gaze” or blame their parents. I have heard amusing tales of therapists who apparently sit and passively listen and offer random, affirming utterances.
You’ve probably seen the cartoons.
My own approach is eclectic, which, by the way, in the therapy world, is cool.
“I have long since made a decision to forgive my boyfriend, fiancé, and then husband and the women for his very numerous affairs. I even know some of the women personally. I did this to move on. However, of late, if something triggers a memory of any affair, I get angry and the pain and humiliation and betrayal all return with the same reality I first suffered. I sometimes think I should just leave my husband. I have promised I will leave if he does this just one more time. But will I?”
Super-power #2: The Power to Forgive
Every one of us has the human capacity to forgive.
While often a tall order, we have the power to forgive those who hurt us and hurt those whom we love.
This is a distinctly human edge. It is one of our human super-powers.
Five super-human powers we all possess, but some ignore
Power 1: Self Definition (day one)
Every one of us has the ability to let the world know exactly we are and exactly who we are not.
This is the power of Self Definition.
It is the capacity to be involved in the development of your own environment, relationships, and ambitions.
“My son got married recently. It was a lovely wedding and all was well with my new daughter-in-law. One week after the wedding she shut me off. I have reared boys and have never had sulking people. I have never had to pamper a fragile little girl or an entitled person who has always had her own way. I do not want to do anything that I will have to do for the rest of my life to go out of my way to keep her happy or else she will sulk.” (Edited)
You are wonderfully equipped to handle this unfortunate event in your now-extended family.