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Therapists often get a bad rap suggesting they lead clients to “navel gaze” or blame their parents. I have heard amusing tales of therapists who apparently sit and passively listen and offer random, affirming utterances.
You’ve probably seen the cartoons.
My own approach is eclectic, which, by the way, in the therapy world, is cool.
Super-power #2: The Power to Forgive
Every one of us has the human capacity to forgive.
While often a tall order, we have the power to forgive those who hurt us and hurt those whom we love.
This is a distinctly human edge. It is one of our human super-powers.
A wedding in the family provides a snapshot view of the wellness and the challenges of any family. Here are a few suggestions if you have a wedding on the horizon:
It’s not YOUR wedding (bride and groom). It’s the merging of several tribes, communities, and cultures. The more you are able to include all of the immediate and extended families, the more healthy muscle you are building into your primary relationship.
Strong goodbyes make strong hellos possible.
The manner in which you leave a job (or any relationship, church, or even a marriage) and say goodbye is vitally important.
Desired farewells, in the event of a promotion, should be crafted with great care, if you want greater success in your next similar venture or undertaking. Undesired farewells require the skill of an accomplished artist.
Trust. Kindness. Listening. Shared adventures and challenges. Interest in, and support for individual pursuits. Enduring respect. Taking time (almost) every day to listen to each other. Focused interest and focused attention. Eye contact. Absolute confidentiality. Integrity. Truth. Laughter. Accountability. Praise. Recognition for things accomplished. Conversations. Planning holidays. Escaping routines to be together. Phone calls, text messages to keep each other updated about important and unimportant matters.