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Therapists often get a bad rap suggesting they lead clients to “navel gaze” or blame their parents. I have heard amusing tales of therapists who apparently sit and passively listen and offer random, affirming utterances.
You’ve probably seen the cartoons.
My own approach is eclectic, which, by the way, in the therapy world, is cool.
“I have long since made a decision to forgive my boyfriend, fiancé, and then husband and the women for his very numerous affairs. I even know some of the women personally. I did this to move on. However, of late, if something triggers a memory of any affair, I get angry and the pain and humiliation and betrayal all return with the same reality I first suffered. I sometimes think I should just leave my husband. I have promised I will leave if he does this just one more time. But will I?”
Reasons to stay – only 4/4 is sufficient reason to stay:
1. You want to stay in the relationship and you want to be married.
2. You have a support network outside of your immediate family where you can talk about anything you want to talk about.
3. The alcoholic has admitted he or she has a problem with alcohol and appears motivated to be rid of the disease.
4. He or she is committed to a legitimate recovery program and is part of a community of men and women who are ardently engaged in managing and beating the disease.
Reasons to leave (1 out of 4 suffices):
1. You are exhausted with trying to keep life together and you no longer have the energy to sustain life for more than yourself and your children.
2. Your trust reserves are depleted and you no longer want to be married.
3. You are expected to lie for your spouse as a result of his or her drinking.
4. You are regularly subjected to abuse of any kind.
5. You and your children are subjected to excessive drinking and all that accompanies the life of a drunk.
“Please help me. My son (15) and I are fighting over a girl he wants to have as a girlfriend and I think he is too young to be seeing any girl. Now he says he will probably have to see her in secret. This is worrying me. We have always been very honest with each other and now I am sure he will be afraid to tell me the truth. By the way, he has no relationship with his father and it has always been just the two of us.”